What is the highest altitude reached during the Tilicho Lake Trek?

The highest altitude reached on the Tilicho Lake Trek is Tilicho Lake itself, which lies at an elevation of 4,919 meters (16,138 feet) above sea level.

How difficult is the Tilicho Lake Trek?

The Tilicho Lake Trek is moderately difficult to challenging. Trekkers will find the trails steep, high in altitude, rough and rocky in some areas, and prone to landslides. For trekkers, good physical fitness is required, and, ideally, some high-altitude trekking experience would have been accumulated. Acclimatization is also important to limit the risks associated with altitude sickness.

Is altitude sickness a concern on the Tilicho Lake Trek, and how can I prevent it?

Yes, altitude sickness is a serious concern on the Tilicho Lake Trek because of the altitude, close to 5000 m. To reduce the risk of altitude sickness you should ascend gradually, maintain good hydration, and be aware of the effects of altitude sickness such as feeling nauseous, headaches, and dizziness. Most importantly, trust your guide's expertise and don't rush your ascent.

Is Wi-Fi available during the Tilicho Lake Trek?

You can find Wi-Fi in some tea houses and lodges in larger villages like Manang. However, the connection is often weak and unreliable, especially near Tilicho Base Camp. It’s best not to depend on internet access throughout the trek.

Are there any side trips available during the Tilicho Lake Trek?

Certainly, there are numerous side trips to consider while doing the Tilicho Lake Trek. You can go to Ice Lake from Manang, you could go to Khangsar village, or travel to traditional villages such as Ghyaru, and Ngawal. All of these side trips included could be cultural experiences, and will allow you to see some fantastic views of the mountains.

What should I pack for the Tilicho Lake Trek?

You will need to bring cold weather gear and gear suitable for trekking at altitude. Important items to take are: Warm clothing (thermal layers, down jacket, hat, gloves), Waterproof jacket and trousers, Trekking boots, Sleeping bag for below zero sleeping bag, Headlamp with batteries, Trekking Poles Full packing list, see our blog on completing Packing List for the Tilicho Lake Trek.

Can a beginner do the Tilicho Lake Trek?

Yes, it is possible for beginners to complete the Tilicho Lake Trek, however they have to be physically fit and prepared. Because this is a high altitude trek, it is very important to acclimatize, particularly at places like Manang village. With proper preparation and a slow conducive pace, beginners can reach Tilicho LakeTrek successfully.

How long is the hike to Tilicho Lake?

The hike from Besisahar to Tilicho Lake generally takes 7-8 days covering about 153 kilometers one way. In the case of from Tilicho Base Camp to Tilicho Lake, this is about a 5 kilometer hike, which takes about 3 to 4 hours one way. This section of the hike is physically demanding, because of the steepness and altitude.

How much does it cost to trek to Tilicho Lake?

Prices for the Tilicho Lake Trek usually are between USD 750 to 850 based on whether you are trekking alone or in a group, and what services (guide, porter, permits, transport etc.) are included. Contact us for specific information or custom quotes.

Do I need a guide and porter for the Tilicho Lake Trek, or can I do it independently?

Yes, you need a licensed guide for the Tilicho Lake Trek. In April 2023 the Nepal government mandated that all foreign trekkers must hire a guide for safety reasons and that independent trekking is no longer permitted. It will also be optional to hire a porter but I recommend it to help you carry your gear, particularly since it will be at high altitude.

Is it possible to combine the Tilicho Lake Trek with the Annapurna Circuit?

Yes, many trekkers will complete the Tilicho Lake Trek and combine it with the Annapurna Circuit, after visiting Tilicho Lake you will re-join the main Annapurna trail and cross Thorong La Pass (5,416 m). This is a longer route but will provide more trekking adventure with stunning Himalayan scenery.

Are there risks of landslides or bad weather on the Tilicho Lake Trek?

Yes, some sections (Shree Kharka - Tilicho Base Camp) are particularly prone to landslides, especially during the monsoon (June – August). Weather at high altitudes can certainly change without notice, and it could be snow, wind, or freezing temperatures. Spring (March–May) or autumn (September-November) would be the best trekking conditions for stable weather and the safest trails.

Tilicho Lake Trek - 9 Days | Cost | Itinerary for 2025 and 2025

people	Price
2 people - 2 people	US$ 850
3 people - 5 people	US$ 820
6 people - 10 people	US$ 790
11 people - 15 people	US$ 770
16 people - 20 people	US$ 750

Tilicho Lake Trek Overview

Tilicho Lake Trek is a popular trekking route in Nepal, located in the Annapurna region. The trek leads trekkers to Tilicho Lake, the highest lake in Nepal at an altitude of 4,919 meters. Tilicho Lake is a stunning turquoise colored lake which is fed by glacial meltwater from the northern faces of Annapurna and Thorong Peak. The lake is not only incredibly beautiful, but it is also an important geographic and cultural area within the Annapurna region.

The trek to Tilicho Lake is usually completed as a side trek off from the classic Annapurna Circuit Trek. Annapurna Circuit with Tilicho Lake Trek is one of the most popular treks to do in Nepal. The Tilicho lake trail usually allows trekkers to witness not only Tilicho Lake along the trail, but also the views of majestic peaks like Annapurna II, III, IV, and Gangapurna, and to Tilicho Peak beyond. Overall, the trek makes for a really unique offering of high-altitude lakes and alpine scenery.

The Tilicho Lake trek is well known as one of the world's famous trekking routes, not only because of its height but also because of its approachability via established trekking routes. As one of the most famous treks in Nepal, it attracts trekkers from the trekking world, those who climb the higher Himalayan treks. Although this trek does not feature the adventurous high passes such as Thorong La, it does require trekkers to properly acclimatize, along with a relatively good degree of fitness. The difficulty of the Tilicho Lake trek is rated as moderate to challenging due to the altitude and rugged terrain, especially between Khangsar and Tilicho Base Camp.

Tilicho Lake trekking starts with the drive from Kathmandu to Chame, where trekkers will stay overnight. Next, we will drive to Manang, which is a pivotal point for acclimatization. After an acclimatization day in Manang, we hike on foot to Shree Kharka, and then hike to Tilicho Base Camp. Finally, we trek to Tilicho Lake. After we explore the lake area, we will retrace our steps and descend to Khangsar or Manang, which is one of the cold deserts of Nepal. Here we will drive to Besisahar and then finally back to Kathmandu. If you’re looking for a slightly different route or pace, the Footprint Adventure team would be happy to customize the itinerary to fit your interests and travel style.

The distance of the Tilicho Lake trek from Manang to Tilicho Lake and back is approximately 35–40 kilometers and can be completed in 5 to 6 days. When combined with the full Annapurna Circuit, the trek may span 14 to 18 days. If you are going to do a shorter version just to see Tilicho Lake, this Tilicho Lake trek itinerary is one of the shortest treks in Nepal to reach such a high altitude. If you are looking for an extensive resource for planning, this is the complete guidebook for the Tilicho Lake trek, which has all the information you need.

Highlights of Tilicho Lake Trek

Travel through a variety of landscapes, from lush green valleys and forests to rocky hills and high mountain areas
Drive through the Annapurna region and pass through small villages and stunning Himalayan peaks
Trekking through yak pastures and grazing, and farmland areas of the Manang Valley
Hike to Gangapurna Lake for your acclimatization day with great views of glaciers and snowy peaks
Experience the hike from Shree Kharka above the village to the Tilicho base camp, primarily downhill through the infamous Tilicho scree slopes
Explore the Tilicho Lake (4,919m), the highest lake in Nepal
Amazing panoramic views of stunning snowy ranges such as the Annapurna range, Thorong Peak, Manaslu, Gorkha Himal, Lamjung Himal, Dhaulagiri, Tukuche Peak, Nilgiri, Machapuchhre, and many more
Enjoy the immersive hospitality of local teahouses along the Tilicho Lake trail and relish delicious and authentic Nepali food and hospitality

Major Highlights of Tilicho Lake Trek

Tilicho Lake

Located in the Manang District of Nepal's Annapurna region, Tilicho Lake is a glacial lake at an elevation of approximately 4,919 meters (16,138 ft), making it one of the highest lakes in the world. It was considered to be the highest lake in Nepal until Kayin Sara Lake was found at 5,200 m. Tilicho Lake measures approximately 4km long and 1.2km wide, making it one of the largest glacial lakes in Nepal, in addition to its altitude.

The lake is fed predominantly by the glacier meltwater from Tilicho Peak or Annapurna IV, and interestingly enough, the lake does not have any visible inflow or outflow streams, meaning the waters of the lake remain in the lake basin. The lake also has important religious significance to Hinduism and Buddhism. It is referenced in the sacred Kak Bhusundi Lake from the Ramayana, as well as being the meditation site of the Buddhist saint Milarepa. The trek to Tilicho Lake, while rated difficult, is a demanding trek with some steep uphill sections, as well as high altitude, with basic accommodation up to the Tilicho Base Camp. It is commonly undertaken as a side trip of the Annapurna Circuit trek and offers fantastic views of the surrounding peaks of the Himalayas.

Gangapurna Lake

Gangapurna Lake is a glacial lake located in the Manang district of the Annapurna region of Nepal, at an elevation of roughly 3,800 meters (12,467 feet). The lake is filled with meltwater from the glaciers that flow down from Mt. Gangapurna (7,454 m), Annapurna IV (7,525 m), Khangsar Kang, and Glacier Dome. Gangapurna Lake sits at the center of the Manang Valley, made up of steep terrain and deep gorges as well as alpine landscapes. The lake is seen as culturally and religiously significant to the locals, including Gurung communities and Manangi, many of whom consider it a holy lake that they visit for ritual purposes. The lake is replenished by the Gangapurna Glacier, which has been receding in response to climate change, having undergone important changes in depth and size. In addition to being of cultural and religious significance, the area surrounding the lake is of important natural significance in terms of the different plants and animals that exist in and around the lake.

Is This Trip the Right Fit For You?

The Tilicho Lake Trek is perfect for trekkers who are fit and have some experience with high-altitude trekking. You'll see lots of natural beauty and cultural experiences, and it will certainly be a rewarding experience if you're prepared for the trek and its potential challenges. The trek should not be attempted by inexperienced trekkers. The trek includes steep climbs, hiking on uneven and rocky trails, and reaching high altitudes of nearly 5,000 meters. Proper acclimatization is needed, and physical fitness is required. If you have never trekked before or have limited experience at high altitudes, we would recommend you to start treks in the lower Annapurna Region, like the Ghorepani Poonhill trek or the Mardi Himal trek, before attempting the Tilicho Lake trek.

When is The Best Time to Trek to Tilicho Lake?

The best time for the Tilicho Lake Trek is spring from March to May and the autumn season from September to November. These seasons offer the most stable weather conditions, clearest skies, and moderate temperatures, which are ideal for trekking in the high-altitude Annapurna region. During spring, the weather gets warmer after winter, rhododendron forests bloom, and the trails are generally dry and accessible. Autumn follows the monsoon, with clear mountain views and stable weather, and is a favourite among trekkers.

Summer, from June to August, is not recommended due to heavy monsoon rains, muddy trails, and the risk of landslides. And, winter from December to February is freezing cold with snow and possible trail closures.

How to Prepare Yourself For the Tilicho Lake Trek?

To prepare for the Tilicho Lake Trek, start by doing regular hikes on hilly terrain with a backpack to build stamina and get used to long hours of walking. You can train your body by doing activities that include stair climbing and hiking, or walking uphill with some sort of weight. Before the trek, make sure to break in your trekking boots for at least a month so no blisters occur. Pack a light bag but remember to pack essentials, including a down jacket, gloves, trekking poles, a water purifier, etc. Learn to pack your backpack for weight distribution. Study the trail map and familiarize yourself with altitude sickness symptoms. Take with you the basic medicines you need, and practice with your gear before the start of the trek.

Why Choose Footprint Adventure for the Tilcho Lake Trek in 2025 / 2026?

Footprint Adventure is a licensed trekking company with experienced, government-approved trekking guides. We prioritize safety, clear communication, and responsible tourism. We customize trips to fit your needs and offer fair pricing with no hidden costs. Our team follows sustainable practices, supports local communities, and maintains a high success rate on all treks. We work with solo travelers and groups to ensure a safe and memorable experience. Our team is available 24/7, so you can reach us anytime by phone or email before and during your trek. Contact us today so we can help you plan your very own adventure to Tilicho Lake.