Everest Base Camp Trek is a dream destination of thousands of trekkers and adventures which is considered the most iconic and ultimate trekking destination in the world. The entire treks offer every quench of thirst for adventure, nature, wildlife, culture, and mountains. En route to the most desirable Everest Base Camp, you can experience amazing landscapes, vibrant cultures of Sherpa people, Buddhist monasteries, snowy peaks such as the world's highest Mt. Everest, Lhotse, Makalu, Cho Oyu, Ama Dablam, and many more. The Himalayas are not always for trekking and adventure but it is also the best place to get lost in nature and get the peaceful vibes in your mind. Footprint Adventure is recently launching a special Yoga trek in the Everest Region. Everest Base Camp Yoga Trek is a new adventure where you’ll hike, enjoy nature and learn Yoga and Meditation at the same time. The base camp route is the perfect place for the spiritual practice of Yoga and Meditation.
Everest Base Camp Yoga Trek is an interesting journey of spiritual and adventurous venture in the Himalayas of Everest region that lets one deeply connect your body with mind and soul in the presence of heavenly beautiful nature. Your journey starts from the beautiful scenic flight to the world’s most dangerous airport in Lukla and furthermore hiking alongside the astonishing Dudhkoshi river, an alpine forest of Rhododendron, Sherpa villages, and magical landscapes. Every day during the Yoga trek in the mountains begins with a revitalizing yoga and meditation session organized by your yoga guide that helps you physically and mentally prepare for the day. Following the beautiful villages of Sagarmatha National Park, suspension bridges and the uphill trail takes you to the popular Namche Bazaar. You’ll acclimatize a day here in Namche Bazaar and explore the Everest View Point and do yoga in front of the world's highest mountain would be the best part of this trek. Enjoy the spectacular views of snowy peaks, exotic wildlife in Sagarmatha National Park, and crossing the ancient monastery in Tengboche. Furthermore, the beautiful villages like Debuche, Pangboche, Dingboche, and Lobuche offer a mind-blowing scenery of Mt. Ama Dablam and other peaks. The trekking and several Yoga along with meditation sessions will connect you to your breath and the mountain crisp air during this Everest Base Camp Yoga Trek. After reaching the base camp of the world’s highest mountain, you’ll have another amazing hike to the Kalapatthar viewpoint for the stunning sunrise/sunset along with panoramic views of the world’s highest mountain such as Everest, Lhotse, Cho Oyu, Pumori, Nuptse, and many more.
A yoga trek in the Everest Region involves a daily practice of yoga in the morning and evening, along with trekking to various destinations during the day. The yoga practice is led by experienced yoga instructors, who will guide you through various yoga asanas (poses) and breathing techniques that help to calm the mind and improve physical and mental wellbeing. You’ll enjoy the massage and spa when you come back to Kathmandu from trekking. Build your patience, endurance, and concentration by competing in an amazing Everest Base Camp Yoga Trek. Yoga trek in Nepal is surely a once-in-a-lifetime journey to get closer to oneself and explore nature at its best form. Check out our other popular Mardi Himal Yoga Trek, which lies in the foothills of the Annapurna Himalayan range.
Why Yoga in Everest Base Camp Trek?
Everest Base Camp Trek is an 11 days long and moderately difficult hiking trail. These days, the trend of exploring the Everest Region becomes monotonous and we found that something new is really missing in this journey. Trekking with Yoga and Meditation is the best one for those who want to explore the Everest region’s natural beauty from the bottom of their heart. Every Morning, our Yoga guide will train Asana practice, meditation, Pranayama, and some stretching sessions as well. It will help in your entire day hiking and makes your hike smooth and peaceful. It also helps to heal your stress and tired mind.
A Yoga Trek in the Everest Region offers a unique and transformative experience that combines physical and mental challenges with spiritual and cultural experiences. With the guidance of experienced yoga instructors and trekking guides, participants can improve their physical and mental wellbeing, deepen their spiritual connection, and create lasting memories. The Everest Region is truly a magical place that can inspire and transform those who seek to explore its beauty and significance.
Highlights of Everest Base Camp Yoga Trek
- UNESCO World Heritage Site excursion in Kathmandu.
- A scenic and adventurous flight to Lukla Airport.
- Experience the ethnic Sherpa community and its practices and cultures.
- Unwind and enjoy the world’s best trekking trail in the Everest Region to its best.
- Trek through the alpine forest of Sagarmatha National Park, explore the rich biodiversity.
- Cross many suspension bridges, local villages, rivers, and waterfalls.
- Explore the popular Namche Bazaar, Everest View Hotel, and Sagarmatha Museum.
- Experience the essence of Tibetan Buddhism, monasteries, Chortens, Mani walla, Stupas, and correspondence of Buddhism.
- Connect your body to your mind and soul through yoga and meditation sessions during the trek.
- Explore the magical Khumbu glacier.
- Experience the panoramic views of mountains, glaciers, lakes, and beautiful landscapes from the Kalapatthar viewpoint.